Now, I'm not saying you should just "go for yours" and forget everyone. What I am saying is from time to time, you need to be aware of the importance of being there for yourself. You can go, go, go, but in the end, you are drained and the people you are doing all of these things for a just as healthy and as happy as can be.
Believe me, there is nothing wrong with giving your all for your kids, but hey, in time, kids grow up and they leave to start their own lives. Your spouse, well hopefully if you have done things right, your love and relationship is as strong as ever. Still each person needs that "away time" where you are out doing something for you, recharging your batteries. Then you can go back to being the best YOU that you can be.
So to all my friends with a big heart, take a minute or two for yourself from time to time to recharge, release and refresh yourself. You will be happy you did.
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