Reflection

Take a minute to just sit back and have a nice long look at the wonderful moments in your life. We often take ourselves too serious and the wonderful experiences that helped to get us to where we are, take a backseat to where we are in life now.

I'm sure there are good moments and bad moments alike, but why not think about your first kiss from time to time? Why not think about your first puppy or the first time you held hands with someone you liked? Think about the basketball game where you scored 30 points or the time you hit 3 home runs in a single game. 

Those memories helped to make us who we are. They lie dormant until there is a class reunion or an old friend from school stops by. Take a moment and remissness about the "good ole days" and just smile. Think about the girl/boy that got away. Think about the "what if".

After you have taken a scroll down memory lane, reach out to a long lost friend and let them know you are thinking of them. Connect and share a moment together. Re-live the happy times that both of you shared. Make a new memory to share the next time you have a moment of reflection.